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- 5-Factor Fitness
By celebrity trainer Harley Pasternak. Presents a fitness program based on the Five Factor system of five weeks, five meals a day, and 25 minutes a day.
www.harleypasternak.com
- Aston, Donna
Health and fitness guru, author of Fat or Fiction and Body Business, promotes better diet and nutrition with benefits of weight control, fat loss, body-shaping and toning, and longevity.
www.donnaaston.com
- Body for Life
By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
www.bodyforlife.com
- Experience a Brand New Body
By John Pappas. Discusses how to achieve one's genetic best through personalized exercise and nutrition programs.
www.experiencebrandnewbody.com
- Firefighter's Workout Book, The
Offers an exercise book for men and women, a video, and fitness tips.
www.firefightersworkout.com
- How to Flatten Your Stomach
Instruction on how to slim one's waistline, strengthen the lower back, and more.
www.flattenyourstomach.com
- Mike Spott's Fitness
Offers a manual for those looking to become a personal trainer but who don't know how to get started.
www.propersonaltrainer.com
- Presentation Dynamics Inc.
Books by Joseph Pilates.
www.bodymind.net
- Spirited Walker, The
By Carolyn Scott Kortge. Includes tips and help for people interested in walking for fitness and spiritual growth.
www.spiritedwalker.com
- Training Fan
Offers a travel-size workout guide with moves to tone each muscle group using machines, resistance bands, or no equipment at all.
www.trainingfan.com
- Travel Fitness
Offers exercise, diet, and sleep guidelines to help frequent business travelers reduce jetlag, stress, and fatigue.
www.travelfitness.com
- Vertical Jump Zone
Resource and community for athletes looking to jump higher and perform better in their sport. Offers the Jump Manual for targeting vertical expansion.
verticaljumpzone.com
- Weight Training Workouts that Work
Features a program to lose weight and stay fit with downloadable custom workouts available.
www.weighttrainingworkouts.com
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