- Active Living by Design
Establishes and evaluates innovative approaches to increase physical activity through community design, public policies, and communications strategies.
www.activelivingbydesign.org
- Active Wellness and Fitness
Dedicated to providing health and fitness resources, tips, and tools to the residents of Massachusetts and beyond.
www.wellness.ma
- ActiveFitnessWorld.com
Features a beginner's guide to Yoga and Pilates.
www.activefitnessworld.com
- Adult Fitness Test - The President's Challenge
Take an adult version of the President's Challenge fitness test. The test involves aerobic fitness, muscular strength, and flexibility. Enter your scores online and compare yourself to other Americans.
www.adultfitnesstest.org/adultFitnesstestLanding.aspx
- All Spirit Fitness
Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
www.allspiritfitness.com
- Austin, Denise (8)
dir.yahoo.com/.../Fitness/Austin__Denise
- BBC Health: Fitness
Articles, news, and medical updates about fitness and its benefits. Includes nutrition, and tool information.
www.bbc.co.uk/health/healthy_living/fitness
- Canada's Physical Activity Guide
A guide to help you make wise choices about physical activity. Choices that will improve your health, help prevent disease, improve your fitness, and allow you to get the most out of life.
www.paguide.com
- Christian Finn's Facts About Fitness
Membership and newsletter offers university tested tips, tricks, and techniques to lose fat faster, build more muscle, and stay healthy.
www.christianfinn.com
- Consumer Reports Health: Exercise and Fitness
Information includes exercise and fitness information, product ratings, and expert advice.
www.consumerreports.org/health/healthy-living/fitness/index.htm
- Consumer Reports: Healthy Living
Offers information on diet, exercise, and maintaining your health, from ConsumerReports.org.
www.consumerreports.org/health/healthy-living/healthyliving.htm
- Donovan, DeeAnn
Official site for the fitness model, health and nutrition advocate, and personal trainer.
www.deeannmodel.com
- Exercise: A Guide From the National Institute on Aging
Includes general information about exercise as well as animated instructions for specific exercises.
weboflife.ksc.nasa.gov/exerciseandaging/toc.html
- ExRx.net
Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
www.exrx.net
- familydoctor.org: The Exercise Habit
Information about exercise from the American Academy of Family Physicians. Includes how much exercise is needed, how to get started, and how to make it a habit.
familydoctor.org/online/famdocen/home/healthy/physical/basics/059.html
- Firstpath.com
Health and fitness information for the mind, body, and soul.
www.firstpath.com
- FitMoves
Featuring choreography exchanges, video clips, spinning database, and personal training tips.
www.fitmoves.com
- Fitness Almanac, The
Provides information on nutritional diets, exercise training methods, weight loss programs, and alternative fitness. Also includes news and articles on fitness.
www.thefitnessalmanac.com
- Fitness Buddies
Provides articles on fitness and weight loss as well as a forum dedicated to helping people find local exercise partners.
www.fitness-buddies.com
- Fitness Library
Offers various approaches to weight management, book and fitness equipment reviews, and a guide to evaluating one's lifestyle.
www.primusweb.com/fitnesspartner/library/libindex.htm
- Fitness Online
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
www.fitnessonline.com
- FreeTrainers.Com
Offers personalized exercise and nutrition resources.
www.freetrainers.com
- Get Kids in Action
Offers ideas for healthy, fun activities, nutritional information that's relevant to kids, and straight talk on the myths and facts surrounding childhood obesity.
www.getkidsinaction.org
- GetFit
Dedicated to total physical fitness including aerobics, bodybuilding, nutrition, etc.
www.vortxweb.net/getfit
- Gift of Youth, The
Gypsy Claybourne started lifting weights and kickboxing when she was fifty. She shares her experiences and advice with other women.
www.dreamagic.com/gypsy/giftofyouth.html
- Greggains, Joanie
Official site for the health and fitness expert and radio personality. Includes bio, news, and more.
www.joaniegreggains.com
- GripIron.com
Online fitness competitions in which players compete for the most improvement, sharing their experiences to motivate others.
www.gripiron.com
- Guide to Fitness Testing
Rob Wood provides a list of fitness tests and instructions on how to use them.
www.topendsports.com/testing
- Health & Fitness Tips
Specializing in health and fitness information including weight loss, diet, and nutrition.
www.health-fitness-tips.com
- Health and Fitness Source
Wellness information to live a happier, healthier life. Find information on weight loss, exercise, and health topics.
health-and-fitness-source.com
- HealthierUS.gov
The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness.
www.healthierus.gov
- Intense Workout
Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.
www.intense-workout.com
- John Stone Fitness
story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
www.johnstonefitness.com
- JustWalk.com
Devoted to the walkers and fitness seekers including exercise and weight loss tracking tool to keep you motivated and in shape.
www.justwalk.com
- Kids and Exercise
Discusses how regular exercise helps kids handle the physical and emotional challenges of a typical day. Provides tips for raising a fit child, with suggested amounts of activity per day.
www.kidshealth.org/parent/nutrition_fit/fitness/exercise.html
- Kim Pye's Fitness and Nutrition
Blog concerning fitness and nutrition facts and suggestions to help readers become fit both spiritually and in body. Also provides personal training services in Waynesville, NC.
www.kimsfitnessandnutrition.com
- La Lanne, Jack (3)
Find sites for Jack La Lanne, the American fitness and nutrition expert featuring biography, TV appearances, health and fitness tips, recipes, fitness videos, and birthday tribute for the motivational speaker who is also known as "the father of fitness."
dir.yahoo.com/.../Fitness/La_Lanne__Jack
- Let's Just Play
Created by Nickelodeon, Let's Just Play is a multimedia, grassroots health and wellness initiative that encourages and empowers kids to be less sedentary, eat better, and live healthier, more positive, and energetic lifestyles.
www.nick.com/letsjustplay
- Lisa's Health and Fitness Page
Offers articles about exercise and other good health habits.
k2.kirtland.cc.mi.us/~balbachl/fitness.htm
- Macfadden, Bernarr (1868-1955)
All about Bernarr Macfadden, the "Father of Physical Culture". Details the life of the bodybuilder, health advocate, nutritionist, author, and promoter of winter bathing.
www.bernarrmacfadden.com
- MedlinePlus: Exercise and Physical Fitness
Features articles and links covering fitness news, general information, diagrams, nutrition, research, and more.
www.nlm.nih.gov/medlineplus/exercisephysicalfitness.html
- Mirkin, Dr. Gabe
Exercise, training and fitness reports from radio talk show host and sports medicine pioneer Gabe Mirkin, M.D.
www.drmirkin.com/fitness
- Motley Health
Offers simple advice and products related to health, weight loss, fitness, and strength training.
www.motleyhealth.com
- MyFitTribe
Features fitness videos, advice, exercises, and nutrition tips.
www.myfittribe.com
- Natural Physiques
Honest fat loss and muscle-building advice from fitness trainer including health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.
www.naturalphysiques.com
- Netfit
Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
www.netfit.co.uk
- Pilates, Joseph
User-created encyclopedia article on Joseph Pilates, the inventor of the Pilates physical fitness method.
en.wikipedia.org/wiki/Joseph_Pilates
- Plavix.com: Cardiovascular Health
Information from the makers of Plavix on starting an exercise routine for cardiovascular health.
www.plavix.com/helpful-tips/heart-healthy/cardiovascular-health.aspx
- President's Challenge
The National President?s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
www.presidentschallenge.org
- President's Challenge - Kids
The President's Challenge has expanded into a whole series of programs designed to help improve anyone's activity level. Young or old. It's about choosing to live healthier - and finding things you really like to do.
www.presidentschallenge.org/home_kids.aspx
- President's Council on Physical Fitness and Sports (PCPFS)
Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.
www.fitness.gov
- Put Down the Donut
Fitness site for those who aren't still waiting for the "magic pill".
www.putdownthedonut.com
- Realbuzz.com
Provides a lifestyle community and advice on sports, running, health and fitness, diet and nutrition, the great outdoors, as well as travel and entertainment.
www.realbuzz.com
- Shape Up America
Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.
www.shapeup.org
- Simmons, Richard (2)
Find sites for Richard Simmons, the fitness guru and celebrity featuring biography, screen credits, stories, multimedia, chat forum, fitness tips, as well as programs designed by fitness expert who developed The Simmons Method to teach fitness instructors.
dir.yahoo.com/.../Fitness/Simmons__Richard
- Small Steps to Better Health
Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services.
www.smallstep.gov
- Smith, Kathy (5)
dir.yahoo.com/.../Fitness/Smith__Kathy
- Somersizing (4)
dir.yahoo.com/.../Fitness/Somersizing
- Stay Fit Always
Online guide to health care and fitness. Read articles covering diets and weight loss, muscle building, fitness mistakes, and other topics.
www.stayfitalways.com
- That's Fit
Blog serves up a daily dose of health, fitness, and exercise tidbits for the fit and the wanna-be fit.
www.thatsfit.com
- Tude Fitness
Features exercise tips, running information, recipes, and more.
www.tudefitness.com
- We Endure
Social networking site connecting people who want to track their progress in endurance sports, including running, swimming, and cycling.
www.weendure.com
- WebMD: Health and Fitness Center
Find health and fitness information from weight training to healthy exercise programs. Includes articles and resources for healthy lifestyle.
www.webmd.com/fitness-exercise
- Workouts That Work
Includes exercise and nutrition guidelines, and printable workouts.
workoutsthatwork.tripod.com
- World Fitness
Free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, and more.
www.worldfitness.org
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