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Health > Nutrition
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  • 20 Worst Foods in America
    Men's Health magazine sets the story straight on what's bad for your body.
    www.menshealth.com/20worst
  • 5 a Day for Better Health
    Encourages Americans to eat five or more servings of fruits and vegetables every day for better health. From the National Cancer Institute.
    5aday.nci.nih.gov
  • 5 to 10 a Day
    Unlock your colors and eat your way to better health with five to ten servings of fruits and vegetables each day. Offers downloadable brochures, online resources, and partner information for the Canadian Produce Marketing Association's education campaign.
    www.5to10aday.com
  • Arbor Nutrition Guide
    Comprehensive guide to nutrition resources on the Internet, particularly clinical nutrition and resources suited to health professionals.
    www.arborcom.com
  • Basal Metabolism
    Calculates metabolism based on individual criteria such as height, weight, and activity rate and returns recommended intakes for fat, carbohydrates, and protein.
    www.reply42.com/metabolism
  • BeefNutrition.org
    Containing information on nutritional facts about beef, nutrition research, recipes, and free or low-cost resource materials.
    www.beefnutrition.org
  • Blonz Guide to Nutrition
    Source selections by nutritionist and syndicated columnist Ed Blonz.
    www.blonz.com
  • Calorie Control Council, The
    Offers information on diet, calories, and foods for achieving a healthy weight.
    www.caloriecontrol.org
  • Campbell's Eat Smart
    Offers a dietary and lifestyle guide centered around eating their soups.
    www.campbellseatsmart.com
  • Consumer Reports: Tips for Packing a Healthy Lunch
    Offers parents tips and advice on packing a healthy lunch for children.
    www.consumerreports.org/cro/babies-kids/news/8-tips-for-packing-a-healthful...
  • ConsumerLab.com
    Provides independent test results and information to help consumers and healthcare professionals evaluate health, wellness, and nutrition products.
    www.consumerlab.com
  • dairyspot
    Provides information on dairy products for consumers, media, healthcare professionals, nutrition educators, and school food service professionals.
    www.dairyspot.com
  • Delicious Decisions
    By the American Heart Association. Offers healthy eating tips and suggestions.
    www.deliciousdecisions.org
  • Dietary Guidelines for Americans 2005
    Authoritative advice for people two years and older about how good dietary habits can promote health and reduce risk for major chronic diseases.
    www.healthierus.gov/dietaryguidelines
  • Dietary Supplements
    Provides general information from the Food and Drug Administration.
    www.cfsan.fda.gov/~dms/supplmnt.html
  • Dietary Supplements: An Advertising Guide for Industry
    Overview of Federal Trade Commission law regarding labeling and advertising claims for dietary supplements.
    www.ftc.gov/bcp/conline/pubs/buspubs/dietsupp.htm
  • Dole 5 A Day
    Hosted by 36 fruit and vegetable characters; makes eating 5 fruits and vegetables a day a fun experience for everyone.
    www.dole5aday.com
  • Eat 5 A Day for Better Health
    Describes the nutritional value of frozen fruits and vegetables.
    www.healthyfood.org
  • Eat Better America
    Online resources featuring nutritional information, healthy eating habits, recipes, personalized fitness tips, and community forum for the wellness conscious.
    www.eatbetteramerica.com
  • Eat Well, Live Well
    Nutrition and health information for the general public and health professionals.
    www.healthyeatingclub.com
  • Egg Nutrition Center
    For nutritionists and health care providers to learn about eggs and good nutrition.
    www.enc-online.org
  • Family Food Zone
    Resource for moms, promoting child health through good lifelong eating habits.
    www.familyfoodzone.com
  • FDA Guide to Dietary Supplements
    Discusses how the FDA defines supplements and monitors the claims associated with them.
    www.fda.gov/fdac/features/1998/598_guid.html
  • Fiber Content Chart
    Provides charts that contain fiber content and calorie content in foods.
    www.wehealnewyork.org/healthinfo/dietaryfiber/fibercontentchart.html#fiber
  • Food and Nutrition Information Center
    Information on food safety, dietary guidelines, reports and studies, and online resources. From USDA's National Agricultural Library.
    www.nal.usda.gov/fnic
  • FoodFit.com
    Offers information about healthy eating and cooking, recipes, fitness advice, and more.
    www.foodfit.com
  • Foodwatch
    Nutritionist Catherine Saxelby's guide to healthy eating.
    www.foodwatch.com.au
  • Go Symmetry: Nutrition Links
    Features information on herbs, vitamins, minerals, and other supplements.
    www.go-symmetry.com/nutrition-links.htm
  • HealthCastle.com
    Offers fun and practical diet tips to reclaim health, written by registered dietitians.
    www.healthcastle.com
  • HealthierUS.gov
    The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness.
    www.healthierus.gov
  • Healthy Body Calculator
    Computes healthy weight range and offers nutritional suggestions. Available in U.S. and metric measuring systems.
    www.dietitian.com/ibw/ibw.html
  • Healthy Fridge
    Heart-healthy eating tips. Includes facts about heart disease, recipes, and contests for kids and adults.
    www.healthyfridge.org
  • Healthy School Meals Resource System
    Information for people working in USDA's Child Nutrition Programs. Includes menu planning resources, articles on nutrition and food safety, and training materials.
    schoolmeals.nal.usda.gov
  • Healthy Weight Forum
    Peer education based forum offering support, motivation, recipes, and fellowship for those interested in reaching and maintaining a healthy weight.
    www.healthyweightforum.org
  • How Food Works
    Describes how the body uses food. Includes sections on carbohydrates, protein, fats, vitamins, minerals, fiber, and water.
    www.howstuffworks.com/food.htm
  • International Food and Information Council (IFIC)
    Offers food safety and nutrition information to health and nutrition professionals as well as brochures and guides for consumers. Site in English and Spanish.
    www.ific.org
  • iVillage Nutrition
    Nutrition facts for healthy eating at iVillage Quick Links. Includes recipes and nutrition plans to address specific health issues.
    health.ivillage.com/quicklinks_nutrition/0,,b6k6rx7f,00.html
  • Journal of Nutrition
    Covers nutrition research in humans and in animal species. Also features directory of nutrients with diet recommendations, toxicity, clinical uses, and recent research.
    www.nutrition.org
  • kidsnutrition.org
    The Children's Nutrition Research Center (CNRC) is dedicated to defining the nutrient needs of children, from conception through adolescence, and the needs of pregnant women and nursing mothers. Scientific data from the Center will enable healthcare providers and policy advisors to make dietary recommendations that will improve the health of today's children and that of generations to come.
    www.kidsnutrition.org
  • Krispin's Komments on Nutrition and Health
    Articles by nutritionist Krispin Sullivan.
    www.krispin.com
  • Lifeclinic: Nutrition, Fitness, and Weight Loss Management
    Guide to nutrition information, choosing physical fitness and weight loss programs, selecting the right vitamins, and more.
    www.lifeclinic.com/focus/nutrition
  • Lunch Lessons
    Chef Ann Cooper is on a mission to change the way America feeds its kids with Lunch Lessons. Find out about healthy school lunches, the National School Food Challenge, the meal wheel, and much more.
    www.lunchlessons.org
  • Meatless Monday
    Provides recipes and healthy eating advice to achieve a balanced diet which can prevent heart disease and reduce saturated fat.
    www.meatlessmonday.com
  • MediterraneanDiet.gr
    Health benefits of the Mediterranean diet, food pyramid, and the importance of olive oil.
    www.mediterraneandiet.gr
  • Metabolism.com
    Offering health and nutrition answers on cholesterol, high blood pressure, and more.
    www.metabolism.com
  • National Cancer Institute: Eating Hints for Cancer Patients
    Guide about dietary needs and how to manage eating problems.
    www.cancer.gov/cancerinfo/eatinghints
  • National School Lunch Program
    The National School Lunch Program (NSLP) is a federally assisted meal program operating in public and nonprofit private schools and residential child care institutions. It provides nutritionally balanced, low-cost or free lunches to children each school day.
    www.fns.usda.gov/cnd/Lunch
  • Natural Nutrition
    Holistic health articles, monthly recipes, and health product reviews.
    www.livrite.com
  • Naturally-Healthy-Eating.com
    Addresses healthy nutrition, juicing, raw foods, vegetarianism, eating well when eating out, vegan recipes, motivation, and alternative health.
    www.naturally-healthy-eating.com
  • Nature Made Vitamin & Herb University
    Provides scientific information and educational resources for health care professionals about dietary supplements, herbs, botanicals, vitamins, and minerals.
    www.vitaminherbuniversity.com
  • Never2Early.org
    Offing information to improve children's heart health by lowering cholesterol and heart disease risk through diet and nutrition.
    www.never2early.org
  • New Nutrition Conversation With Consumers
    Guide for health professionals to communicate effectively with consumers, including nutrition articles, consumer research, and an interactive presentation.
    www.newconversation.org
  • NIH Office of Dietary Supplements
    Features official definition, news, article databases, and more.
    ods.od.nih.gov
  • Nutrition & Dietetics
    Journal of the Dietitians Association of Australia.
    www.ajnd.org.au
  • Nutrition Action Healthletter
    Articles on nutrition and reviews of food products.
    www.cspinet.org/nah
  • Nutrition and Your Health: Dietary Guidelines for Americans
    Joint publication of the Departments of Health and Human Services and Agriculture.
    www.health.gov/dietaryguidelines
  • Nutrition Explorations
    A fun and easy way to teach and learn nutrition. Site offers nutrition information for teachers, school food service professionals, and families.
    www.nutritionexplorations.org
  • Nutrition Explorations: Kids
    An interactive kid's nutrition site filled with games, activities, fun recipes, and a panel to help kids learn about healthy eating and staying active. Kids will also learn about the Five Food Groups, and the Food Guide Pyramid.
    www.nutritionexplorations.org/kids
  • Nutrition for a Living Planet
    Guide to food, nutrition, diet, and health.
    www.diet-and-health.net
  • Nutrition, Health and Heart Disease
    Tips on how to have a healthy heart including information about supplements, foods, heart disease, and general health.
    www.health-heart.org
  • Nutrition.gov
    Provides access to government information on nutrition, healthy eating, and physical activity.
    www.nutrition.gov
  • NutriWatch
    Provides information about nutrition and food safety, including full-text copies or links to source documents that are important to educators, students, and journalists.
    www.nutriwatch.org
  • NutriWEB Malaysia
    Promotes authoritative nutrition knowledge and advance nutrition science.
    www.nutriweb.org.my
  • Plastic Fork Diaries
    Follow six middle school students as they experience first-hand the relationship between food and their changing bodies, cultural differences, the vanishing family meal, nutrition, and athletic performance.
    www.plasticforkdiaries.org
  • Plavix.com: Healthy Heart Diet Information
    Information from the makers of Plavix on a healthy cardiac diet.
    www.plavix.com/helpful-tips/heart-healthy/cardiac-diet.aspx
  • Real Water
    Discusses the therapeutic qualities of water.
    www.real-water.com
  • Rice Romp
    A nutritional and learning guide geared toward grades 4-7. Presented by the United States Rice Producers Association.
    www.riceromp.com
  • SCD Web Library
    Offers information based on the Specific Carbohydrate Diet. Dedicated to people with Crohn's Disease or Ulcerative Colitis interested in using dietary adjustments.
    www.scdiet.org
  • School Nutrition Association
    Nonprofit professional organization representing more than 55,000 members who provide high-quality, low-cost meals to students across the U.S.
    www.schoolnutrition.org
  • Search the USDA Nutrient Database for Standard Reference
    Find the nutrient value and break down for a number of foods.
    www.nal.usda.gov/fnic/foodcomp/search
  • Tooned-In School Menu
    School lunch menus online. Also games and activities, health tips and more.
    www.schoolmenu.com
  • Top of the Onion
    Dedicated to healthier eating. Includes recipes, medical expert information, and tips on shopping for healthier foods.
    www.topoftheonion.com
  • Tufts University Health & Nutrition Letter
    Sample articles from recent issues, subscription information, table of contents for the past year, and forms to order back issues.
    healthletter.tufts.edu
  • U.S. Department of Agriculture - Food and Nutrition Service@
    dir.yahoo.com/.../Department_of_Agriculture__USDA_/Food_and_Nutrition_Service
  • United Nations - ACC Sub-Committee on Nutrition
    Serves as the focal point for policies and activities on nutrition in the United Nations system.
    ceb.unsystem.org/former.acc/accscn.htm
  • United States Growth Charts
    Pediatric growth charts provided by the CDC National Cener for Health Statistics.
    www.cdc.gov/growthcharts
  • Vita-Web
    Source for information on vitamins and other nutrients, health patterns and goals for different age groups, lifestyle tips, and more.
    www.vita-web.com
  • Wheat Foods Council
    Your source for news and tips on how and why to enjoy more grain foods for better health.
    www.wheatfoods.org
  • Your Healthy Eating Helper
    Everything you need to start healthy eating, including advice and free resources for busy people and working mothers. Features information on how to cook, plan, and shop for a healthy diet for all ages.
    www.your-healthy-eating-helper.com
Featured Products:

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Levity is a new product discovery addressing the area of emotional and mental health. An all-natural and safe dietary supplement, Levity can provide support for overall emotional and mental well being. The combination and dosage levels of ingredients contained in Levity are unique so unique that the formula is patent pending. As a total formula, and when combined with the other easy-to-follow components of the LEVITY Program, the nutrients in Levity were clinically proven to provide relief for vegetative symptoms of depression, otherwise known as the Body Blues. Each of the vitamin ingredients contained in Levity have been shown to be effective in modulating depression and supporting a healthy mood. A deficiency in any of Levity's key vitamin nutrients can cause disturbances in the body's ability to effectively regulate mood. Levity acts to elevate mood by providing nutrients that can support a healthy nervous system, promote healthy brain function, reduce the effects of stress, and help regulate sleep and appetite. Levity contains no herbal or drug ingredients. It is completely safe and natural. It is meant to be an everyday supplement its small tablet size makes it effortless to swallow and convenient for portability.
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